FAQ
Frequently Asked Questions
We are experts in Chinese Medicine and Nutrition and have the knowledge and experience to answer all of your questions. The following questions are what we get asked the most. If you have any further questions or need more elaboration, please contact us so we can answer it for you.
Does acupuncture hurt?
Does acupuncture hurt?
Generally, no. Acupuncture needles are extremely thin — about the width of human hair. Most of us have had experiences with needles used for injections, which are large and hollow. Since acupuncture needles don’t inject anything into the body, they are solid and very thin. Patients sometimes experience a slight, sharp sensation when the needle is being inserted, but usually people only experience a sensation of warmth or gentle tingling when needles are inserted. If any therapy does cause you pain, please let your practitioner know immediately.
What does acupuncture treat?
What does acupuncture treat?
According to the National Institutes of Health, acupuncture has proven to be effective in the treatment of pain, including back and neck pain, knee pain, osteoarthritis pain, and headaches. Our patients report improvement for a diverse range of issues, including asthma, digestive disorders, smoking cessation, stress management, and many other problems.
What is integrative medicine?
What is integrative medicine?
Integrative medicine integrates the best features of Western medicine and Chinese medicine. Integrative medicine approaches each individual as a whole person, rather than a set of symptoms. An integrative approach to medical care might include Western medicine as well as acupuncture, natural products such as herbal formulas, dietary therapy, massage, movement exercise, and relaxation techniques like deep breathing and guided imagery.
How long has Chinese medicine been around?
How long has Chinese medicine been around?
Chinese medicine has a rich and complex history. Over the centuries, the medicine evolved in its complexity as it adapted to the growth of Chinese civilization, the incorporation of scientific method, public health concerns and the advent of modern technology. Today, Chinese medicine blends time-tested techniques with modern science from the classroom and in the clinic.
What does a treatment look like?
What does a treatment look like?
Acupuncture is the insertion of fine solid stainless steel needles through the skin. A typical treatment includes needling 6-12 points chosen on the basis of the patient’s constitution and symptoms. Each session is highly customized for you and your specific health concern. Most points selected are on the limbs and head, although back and abdomen points can also be used. Acupuncturists use many approaches to address your overall health in addition to your current symptoms.
Acupuncturists also employ specific diagnostic techniques such as tongue and pulse diagnosis to understand the dynamics creating your health concern. This approach means acupuncture is deeply patient-centered in its approach to care.
How does it work?
How does it work?
Western medicine lacks the concepts and language to explain acupuncture’s effectiveness. Practitioners of this system recognize that acupuncture improves the functioning of particular organs and improves the flow of energy and blood through the body. These result in better physiological functioning and better overall balance within the body. According to Chinese medical theory, acupuncture promotes healthy circulation of blood and qi because, “Where there is free flow there is no pain, where there is pain there is no free flow.” The scientific evidence base for acupuncture’s effectiveness continues to grow. It is clear that for pain conditions such a chronic low back pain, acupuncture treatment is both beneficial and safe.
Can acupuncture help with pain?
Can acupuncture help with pain?
Yes! Acupuncture promotes healthy circulation of blood and qi thus resolving pain. From a biochemical perspective, acupuncture analgesia is achieved by peripheral nerve stimulation that directs the brain to release endorphins, which in turn block pain pathways in the brain. The Department of Veterans Affairs, World Health Organization, and an increasing number health insurance providers recognize acupuncture as an effective intervention for musculoskeletal pain. As a drug-free intervention with demonstrated lasting results, acupuncture is an alternative for pain management without the potentially serious side effects of prescription drugs and surgery.
What is an acupuncturist’s training?
What is an acupuncturist’s training?
The requirements to become a licensed acupuncturist includes a minimum of three years post-graduate studies in acupuncture at a school that is recognized by the Accreditation Commission for Acupuncture and Oriental Medicine (ACAOM).
How does it work alongside other medical providers?
How does it work alongside other medical providers?
Acupuncturists can communicate with healthcare providers to ensure the best quality of care for patients. Many physicians are now approaching acupuncture as complementary for their patients and their medical practices. Many institutes integrate such therapies. To engage your primary care physician or other health care provider you can convey your preferences and the benefits of the care you receive through acupuncture.
Is acupuncture safe for children?
Is acupuncture safe for children?
Kids may not like getting shots, but that doesn’t mean they won’t like acupuncture! Common pediatric complaints like ear aches, bedwetting, ADHD and asthma all respond very well to acupuncture and Chinese medicine. Such treatments can include needling and non-needling techniques such as tuina massage. As a general rule, acupuncture is safe for ages seven or older. Every child should be assessed for readiness for acupuncture on a case-by-case basis.
Is acupuncture safe during pregnancy?
Is acupuncture safe during pregnancy?
Yes! Licensed acupuncturists are trained to know which points are helpful for pregnant women and which ones are to be avoided. It’s important to let your acupuncturist know if you are pregnant, or if you think you might be, so that your treatment can be as safe as possible for both mother and child. Acupuncture can help with several pregnancy-related conditions including morning sickness, back pain, premature cervical ripening, preeclampsia (pregnancy-induced hypertension), fatigue, heartburn, constipation, and gestational diabetes.
Are Chinese herbs safe?
Are Chinese herbs safe?
Chinese herbs are safe and effective when prescribed by a properly-trained professional. In the United States, unprocessed raw herbs are classified and regulated as foods by the Food and Drug Administration (FDA). This is why Chinese medicinal herbs like garlic, ginger, and cinnamon are freely available at any local grocery store without a prescription. Schedule an herbal consult with our trained herbalists so that your formula is tailored to you and your condition.
What is Qi and how does it travel?
What is Qi and how does it travel?
At the core of this ancient medicine is the philosophy that Qi (pronounced “chee”), or vital energy, flows throughout the body. Qi helps to animate the body and protect it from illness, pain and disease. A person’s health is influenced by the quality, quantity and balance of Qi. Qi circulates through specific pathways called meridians. There are 14 main meridian pathways throughout the body. Each is connected to specific organs and glands. Meridian pathways are like rivers. Where a river flows, it transports life giving water that nourishes the land, plants and people. In the same way, meridian pathways transport life giving Qi to nourish and energize every cell, organ, gland, tissue and muscle.
When Qi flows freely throughout the body, one enjoys good physical, mental and emotional well-being. An obstruction of Qi anywhere in the body is like a dam, backing up the flow in one area and restricting it in others. This blockage can hinder the distribution of the nourishment that the body requires to function optimally.
What can affect Qi?
What can affect Qi?
Many things influence the quality, quantity and balance of Qi. Physical and emotional trauma, stress, lack of exercise, overexertion, seasonal changes, diet, accidents or excessive activity can lead to a blockage or imbalance of Qi. Normally, when this imbalance occurs, the body naturally bounces back, returning to a balanced state of health and well-being. When the disruption to Qi is prolonged or excessive or if the body is in a weakened state, then illness, pain or disease can set in.
What will my acupuncturist do?
What will my acupuncturist do?
During the initial exam a full health history will be taken. Questions will be asked regarding symptoms, health and lifestyle. Your acupuncturist also may check pulses and your tongue and may conduct a physical exam. This information is then organized to create a complete, accurate and comprehensive diagnosis of where Qi has become blocked or unbalanced. After the interview process, you may receive an acupuncture treatment. Visits with your acupuncturist may last from 30 to 90 minutes.
Why do they want to feel my pulses?
Why do they want to feel my pulses?
There are 12 pulse positions on each wrist that your acupuncturist will palpate. Each position corresponds to a specific meridian and organ. Your acupuncturist will be looking for 27 individual qualities that reflect overall health. If there are any problems, they may appear in the pulse.
Why do they want to look at my tongue?
Why do they want to look at my tongue?
The tongue is a map of the body. It reflects the general health of the organs and meridians. Your acupuncturist will look at the color, shape, cracks and coating on your tongue.
How many treatments will I need?
How many treatments will I need?
The number of treatments will vary from person to person. Some people experience immediate relief; others may take months or even years to achieve results. Chronic conditions usually take longer to resolve than acute ones. Plan on a minimum of a month to see significant changes. Treatment frequency depends on a variety of factors: your constitution, the severity and duration of the problem and the quality and quantity of your Qi. An acupuncturist may suggest one or two treatments per week, monthly visits for health maintenance or seasonal “tune ups.”
What should I expect during treatment?
What should I expect during treatment?
Where the acupuncture needle has been inserted, you may experience a vague numbness, heaviness, tingling or dull ache. Sometimes people experience a sensation of energy spreading and moving around the needle. This is called the “Qi sensation”. All these reactions are good and a sign that the treatment is working. After treatment, you may feel energized or may experience a deep sense of relaxation and well-being.
How should I prepare?
How should I prepare?
Come with any questions you have—we’re here to help you.
Wear loose, comfortable clothing for easy access to acupuncture points.
Don’t eat large meals just before or after your visit.
Refrain from overexertion, working out, drugs or alcohol for up to 6 hours after the visit.
Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
